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    <description>Articles on Traumatic Intelligence, ADHD, PTSD, TBI and autism overlap, hypervigilance, complex trauma and neurodivergence, from JS Gilbert, author of The Different Me.</description>
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    <copyright>&#169; 2026 JS Gilbert</copyright>
    <managingEditor>jaystergilbert@gmail.com (JS Gilbert)</managingEditor>
    <lastBuildDate>Wed, 09 Sep 2026 00:00:00 GMT</lastBuildDate>

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      <title>What Is Traumatic Intelligence? A Plain-Language Definition</title>
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      <pubDate>Wed, 09 Sep 2026 00:00:00 GMT</pubDate>
      <description>Traumatic Intelligence is not a diagnosis and not a superpower. It is the heightened awareness, pattern recognition and adaptive thinking a life that did not go smoothly can leave behind. Here is what the term means, and what it does not.</description>
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      <title>ADHD, PTSD, TBI and Autism: Where the Symptoms Actually Overlap</title>
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      <pubDate>Tue, 18 Aug 2026 00:00:00 GMT</pubDate>
      <description>Four different conditions with four different causes can still produce the same attention, sleep and sensory symptoms. Here is what ADHD, PTSD, traumatic brain injury and autism share, what they do not, and why the difference changes what actually helps.</description>
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      <title>Hypervigilance Isn't Just Anxiety. It's a Skill You Built.</title>
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      <pubDate>Thu, 30 Jul 2026 00:00:00 GMT</pubDate>
      <description>Scanning a room before you have even sat down gets called anxiety, or paranoia, or being "too much." It is also threat detection that runs early enough to matter. Here is the other reading of hypervigilance, and what to do with it.</description>
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